WELCOME

Thank you for visiting our website. Seeking therapy takes courage. Therapy can help you cope during these challenging times in our history. Therapy can motivate you to accomplish your personal and professional goals. 

Our therapy practice offers a holistic approach to client-centered therapy by aligning our clients' minds, bodies, spirits, and emotions. We utilize talk therapy, expressive arts, mindfulness practices, meditation, and movement to help clients take charge of their mental health.  We provide weekly Individual, and Family therapy appointments. We also facilitate a Women’s Trauma Group and Racial Healing Group for Black Women. At this therapy practice, We Empower you to:

Tell Your Story 

Learn Coping  Skills & 

Embolden Your Spirit​​